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Ways to Prioritize Rest this Summer

Summer is in full effect and it is HOT in the DFW! As we are in 3-digit degree weather, be sure to stay hydrated and rested. Resting does not always mean sleeping, but taking some time to relax, take a vacation, having fun, reading a book, watching a movie, going to an outdoor concert or sitting under a tree in the shade.

Other ways to prioritize rest is to ensure that your spirit is being enlightened, encouraged and enriched.

  • Engage with God by reading scriptures, praying, journaling and reflecting on your life and your call. Resting is a time to seek God's direction for your life. It's a time where prayers are answered.

Resting is about YOU to maintain the best YOU!

  • Serve yourself with some much deserved self-care.

  • Engage in activities that bring you joy.

  • Spend time with people who leave you with a full heart.

  • Pursue hobbies that refresh your spirit.

Preserve funds for rest. "You mean I need money to rest?" YES

  • Vacation to unwind, disconnect and replenish.

  • Go on an adventure that will get you out of your element and comfort zone.

  • Get outside to enjoy nature and let the sun radiate off of your body.

  • Sit by water that streams and get in a pool to splash around.

Summer is a time for fun, family and replenishing the soul!

How do you prioritize rest in your life? Please comment below.

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